New Season – New Start

Coronavirus – how to improve your immune function naturally without supplements

The Art of Living in Thrive

Fast-track your wellness with

Yoga DETOX

(for the busy 21st Century)

  • Flush the body of toxic build-up, and restore physical strength, mental clarity and emotional ease before heading into the new season.
  • Learn how to create space and ease in your daily goings-on, and drastically reduce stress from your life!
  • Strengthen the power of your digestion, improve immune function, build resilience, reverse ageing process, up-level your energy, improve sleep  

Start Date: 21st March


FAQ’s

Q: I can’t take time off work – can I still do it?
A: You can certainly do it while going on with your normal life. This detox will also help you lessen the daily stress you are usually experiencing at work.

Q: I am currently hard at training for marathon, triathlon, dance show – can I still do this detox? I am scared that I’ll be too hungry!
A: You will be able to comfortably continue with your training without fear of being hungry – there are different ways and options to detox that you will learn about, and I will help you chose the personalized one that works for You.

Q: I will be travelling, can I still do this detox?

A: Of course you can – I will help you plan in the way that will support your changing circumstances while supporting you re-tune your body and mind for better clarity and physical, mental and emotional resilience.

Q: I need to lose weight FAST. Can I loose weight with this detox?
A: You not only will lose weight while doing this detox, but you will continue to lose it even once the detox is over, and you return to eating more of your usual foods. 

Q: I don’t want to lose any weight – can I still do this detox?
A: You certainly can – there are different ways to detox and I will help you chose the personalized detox that will support the release of toxins in your body without losing weight.

Q: I am pregnant – I don’t want to do anything that would harm me or the baby. Is this detox suitable?
A: This detox is not about deprivation, but about deep nourishment, and it will meet you where you are at, and help support both the developing baby and your body in pregnancy just beautifully.

Q: I am breastfeeding – I don’t want to do anything that would harm me or the baby. Is this detox suitable?
A: This detox is not about deprivation, but about deep nourishment, and it will meet you where you are at, and help support both the developing baby and your body in pregnancy just beautifully.


PayPal


The HOW

Your detox will be guided by me via Zoom conferencing.
You’ll be able to stay at home, go to work and attend to all the activities that you wish to give your attention to.

All the calls are recorded, so you can view them later at your convenience in your HUB.

In our beautiful HUB there are guide books, recipes, how-to videos, worksheets – and you can dip in and out parts that are relevant to YOUR detox.

You won’t be overwhelmed, I promise!


Week 1 

Is our intro week for mental preparation, kitchen preparation (clearing all temptation!), and shopping for ingredients. 

Week 2

In our 2nd week we dive in deep following juices smoothies soups stews and kitchari options that you’ll be guided through.

We keep it simple and easy. 

Week 3 

We wind down third week coming out of the detox (the main detox finishes in 2nd week, and you can opt to prolong it a bit if you feel that you desire to do so, it’s entirely up to you! I’ll be there to support you!)

At the end of week you’ll feel like a totally new person!!

Energized, Resilient, Strong.

Focused, Clear, Light.

Happier, Joyful, at ease.

More Aware.

Responsive to YOUR needs.

With more inner resources to give off yourself to your loved ones.


PayPal

Click here for more in-depth info.

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