I found yoga when I was 9 years old. It became the daily ritual which supported me through times both good and challenging. Over time, my practice has evolved, from purely physical exploration, it has become a way of living and being.
I studied and continue to deepen my knowledge and understanding of yoga, Ayurveda, nutrition, naturopathy and homeopathy.
I took my Teacher Training Course (350 hours) with Godfrey Devereux, and began to hold classes in 2010.
I’ve learened a lot about our innermost sensuality through my self-exploration on the mat, and through study of work of Vanda Scaravelli, Angela Farmer, Erich Schiffmann, and Stefana Serafina.
I co-founded Sutra Journal in 2015, the magazine dedicated to depths of yogic and tantric philosophy, not just on yoga, and meditation, but also South-Asian art and music tradition.
I love to share my passion with people, each one of us on our individual journey to the best version of our self that we can be, and I love to encourage that our practice extends beyond our mat.
I’d been looking to further expand my Yoga practice and teaching, to uplevel my health and the health of my students in a conscious way, and learning to systematically apply Ayurveda in a simple way for maximum results, bringing the practices of Ayurveda in 21st Century.
I found it!
My Attune & Thrive Program is the path that I have been developing, inspired by many great teachers that I learned a lot from – Dr David Frawley, Dr Vassant Lad, Dr Robert Svoboda, and most inspiring Cate Stillman who I owe more than I can sing my praises to!
Attune & Thrive is the program that helps you skyrocket into the whole new level of wellness through adopting simple daily habits, gently and at your own pace, for better energy, sleep, digestion, and mental clarity.