Yoga DETOX Retreats

You may wish to check this article:

‘Why join us on Yoga and Ayurvedic Detox Retreat, you ask yourself?’

Autumn Yoga Detox Surprise Annonuncement SOON!

Yoga and Ayurveda Detox Retreat
in Cumbria

A weekend retreat Friday 27th April – Sunday 29th April 2018

All inclusive retreat £300. £100 Deposit required to reserve your place now.

The remainder payable a month before start.

book now

St Marks in landscape

Welcome to St Marks, a character filled house with contemporary boutique interior in the stunning landscape of Cumbria & the Yorkshire Dales National Park, like a boutique Hotel, but where you feel comfortable to curl up on a sofa, and just relax without worry of offending anyone!

 

A former Rectory, brilliantly restored and decorated, with 3/4 acre of land around it, we will have the use of both the on-site workshop and the stunning Hall for our practices.
(picture bellow so you get the idea of just how big it is!!)

Check the look of our temporary home here at St Marks website.

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We will be doing plenty of yoga practice, pranayama and yoga nidra each day (hopefully doing some yoga outdoors if weather permits too), re-tuning the body with re-aligning with our circadian rhythms and preparing for the forthcoming seasons by having smoothise and delicious vegan foods prepared Ayurvedic style – there will even be some lovingly prepared sweet morsels to tantalize your taste buds and satisfy any cravings for sweets you may have.

 

There will be time for walking and chilling and generally doing nothing, and having a good rest too.

You will also be able to join in the guided conscious intention setting process sessions (in yoga known as Sankalpa), where you will have space to focus on creating the right inner circumstances to maximize the achievement of your goals ahead. I will bring some useful templates for us to work with, and you may wish to bring some colouring tools/pens and a large notebook perhaps.

We will have this space for ourselves from 10 am on Friday morning until 6 pm on Sunday evening. You are welcome to arrive any time that suits you.

I would like to suggest that if you are able, you take the Friday off, and arrive sometime before the first yoga session at 11 am, after which we will have a delicious meal and some free time for you to do as you please.

The second Yoga practice on Sunday will be before we leave, so that you are nicely limbered for your journey home.

There are 5 twin rooms all en-suite, with showers to make life easy after all the yoga and long walks in the Howgill Fells.

I look forward to welcoming you there on Friday!!

book now

The fee for this Retreat is £300 all inclusive.

£100 Deposit is required to secure your space.

The remainder payable a month before start.

(If you are paying a deposit only, please select the option ‘Selected dates only’ on my booking page. )

Wisely invest into yourself.
Our Health is our biggest Wealth!

Why join us on Yoga and Ayurvedic Detox Retreat, you ask yourself?
Follow that link for informative blog post about the benefits of biannual retreat.

Autumn Yoga and Ayurvedic Detox Retreat to be confirmed shortly!
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